BE(ing), Femme NRG, Masc NRG, Self Care, Stories, Your NRG Body
Decade 1: 0-10 years old Told I was female and introduced to the gender binaryDiscovered that I was the less than gender in a system called the patriarchyTaught that in the patriarchy there was a thing called White SupremacyShown that those that were white and male held the most power over others and could harm […]
When I first connected to my past lives, I knew that in many I was a necromancer. I communicated to Spirits that have transitioned from one plane of existence to another. It was one of my gifts that moved through my lives with me. I remember also my lives as a warrior. A male fighter, […]
Channelling, Keys, Purpose(s), Spirit, Stories
This is a story of how I came to channel. Of how I came to accept myself in all that I am meant to offer. May it be a salve for the wounds of self-doubt and lack of worth. I was always connected to Spirit. Specifically through dreams at first, since I learned early on […]
BE(ing), Femme NRG, Keys, Self Care, Teach/Heal
The most monumental discovery I have made in my healing energy work has been the active requirement for boundaries. Boundaries with clients, students, lovers, family, friends, employers, you name it! As a reformed people pleaser who was taught from an early age that my self-worth was inherently linked to acquiescing to the demands of others, […]
BE(ing), ENeRGY, Flow, Keys, Purpose(s), Self Care, Teach/Heal
I step into writing on this new blog with an intention. A blessing that will share what I envision of this shared space. I have come to an understanding within me. I have traipsed and traveled through many cycles of healing, and I will continue to do so with reverence for our true capacity to […]
Sit cross-legged, or on a chair. Wiggle your toes, move your ankles, connect to your feet. After thanking them for all they have done for you today, let them settle. Bring some gentle movement to your pelvis. Tilt it forward, tilt it back. Tilt it to the right, then the left. Start to connect these […]
ENeRGY, Keys, Self Care, Teach/Heal, Your NRG Body
Your physical body is the obvious part of your being, one that you move, rest, nourish and celebrate. But did you know that within that physicality of bones, muscles, skin, etc. that they all flow together, that they are all part of a larger whole? This can be known as your energetic body. The energy, […]
BE(ing), ENeRGY, Self Care, Teach/Heal
This is one of the greatest laws of creation. One of the first concepts to comprehend. The word originates from a meaning of force or vitality, and is from the late Latin which rooted from the Greek energeia, from en- ‘in, within’ and ergon- ‘work’ (Oxford dictionary). It is vital life-force, it is found within […]
What’s your story? What brings you to this moment, this breath, this Now? What has shaped you, guided you, loved and nourished you? What has aided in revealing you more about Self, Purpose and Love? What has hurt you, what have you overcome, what lessons have you had to experience? Woah! BIG EXHALE. Looooonnnng Inhale. […]
This is Josie’s story. A tale of a little precocious child who was born to a yogi, a mother who learned under Maharishi Ayurveda meditation and connection to space, energy and revelations. She was a practitioner of Transcendental Meditation and one of Josie’s first memories of yoga was coming with her mother to one of […]
