Spirit

The Teacher & The Student

This is Josie’s story. A tale of a little precocious child who was born to a yogi, a mother who learned under Maharishi Ayurveda meditation and connection to space, energy and revelations. She was a practitioner of Transcendental Meditation and one of Josie’s first memories of yoga was coming with her mother to one of […]

Elemental Teachers

As I embrace the elements as my teachers, learning from their simplicity and their wild chaos, I accept more and moreso my main focus on releasing judgements and expectations. Do you blame fire when it burns you? Do you hate the ocean when a wave pushes you over? Do you give judgement to how hot […]

Spirit and the Wild

Before there was this blog, I had another. One that traveled through my first years as a teacher, reluctant and all. If you wish to peruse it, please click here for the link to my previous 7 years of writings, Spirit and the Wild.