Calendar for community care in the local area:

June 2025:

Enhancing your Meditation practice,
in-person at Spirit Ridge North, Meaford

A 4-week course, Mondays , June 9-30, 9:30-10:30am

join us to enhance your meditation process, exploring the fluctuations of mind, heart, and body. These group practices are her to support an awareness of your being and it's interactivity with our surroundings.

Enjoy the clarity, calm, and peace of mind to help you become more confident in your day-to-day choices and communications.

currently, there are 7 seats left for this meditation group.

registration is $120 Canadian dollars, shared via e-transfer, or a secured credit card link with 4% added for processing.

“I’ve experienced so much growth working and studying with Josi. Yes, she brings years of experience and knowledge through yoga, meditation, energy work and intuitive connection. But what has allowed for such transformation for me is being in the space she holds, the circle where we explore and grow our personal empowerment and create unconditional support for all in community. Working with Josi has been part of my personal practice for several years and more to come.”
- Jody Low-A-Chee, Toronto

Meditation group details:

Each 1 hr class will share:

initial breath & gentle movements to prepare for our meditation
for meditation, you have a choice of seating yourself on a chair with cushion, supportive seating on the ground with bolsters, blankets, and/or blocks, against the wall for supporting your spine, or in an inclined restorative position, lying down (supported bound angle, or inclined resting pose)
gentle movements and guidance to step out of our meditation, and into the day

What to bring:

wear comfortable clothing
water, or make yourself a tea (there is a kettle at the studio and a variety of herbal teas)
this practice has some gentle movements that may be done standing, seated on a chair, or lying on the ground
those with limited mobility are welcome

Monthly:

community care clinic

Josi is pleased to offer with the founder of Spirit Ridge North, Beth Rutty, a monthly community care clinic on the first Thursday of the month.

Enjoy 30-minute private sessions, for a community rate of $40-50 with Josi &/ Beth, on these monthly dates.

Josi's community treats

Josi shares 30 minute Akasha connections, or Ancestral guidance. You are welcome to inquire and select what you wish to explroe.

Next clinic date is Thursday, July 3, 2025.

“Life is such a truly remarkable thing, Josi and I met 15 years ago through a marriage. Little did I know that she would become such a catallistic part of the healing that would take place while on my journey. I don’t think I’ve ever personally known anyone that is driven by such passion or for such a unique goal as to actively create a safe and healing community. I am deeply grateful for the time that I’ve been blessed to spend under Josi’s healing wing. She has relieved my troubled heart and mind in such a resounding way on numerous occasions. Josi is a gracious and knowledgeable teacher and true healer. I’m amazed at her knowledge and gift to relay information about energy so that anyone can understand it and access it. Her divine energy healing and teaching has lifted me to the secure and focused place that I find myself in now.”
- Pamela Paulenko, Artist, Toronto

Josi's private services:

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